Published: 2023-03-19
Last Updated: 2023-12-21
Tags:
Info | Amount |
---|---|
Prep Time | 30 min |
Cook Time | 1 h |
Yields | 4 - 6 servings |
Quantity | Item |
---|---|
1/4 cup | tahini |
1 clove | garlic |
1/2 cup | lemon juice (2 lemons) |
1/4 cup | nutritional yeast |
3 Tbsp | olive oil |
fine sea salt | |
black pepper |
Quantity | Item |
---|---|
1 cup | lentils |
1 cup | quinoa, uncooked |
3/2 tsp | olive oil |
1 | small red onion, chopped |
3 cloves | garlic, minced |
1 | bell pepper, chopped |
1 | beefsteak tomato, chopped |
3 cup | spinach, roughly chopped |
1/2 cup | parsley, minced |