Gym rat

Published: 2023-03-18

Last Updated: 2023-12-21

Tags:

• smoothies
• recipes
• beverages

Info	Amount
Prep Time	5 min
Cook Time	0 min
Yields	1 smoothie

Ingredients

Quantity	Item
1 cup	almond milk
2 Tbsp	oats
2 - 3	Medjool dates, pitted
1 Tbsp	chia seeds
1 Tbsp	peanut butter
1/2 tsp	ground cinnamon
1/4 tsp	vanilla extract
4 - 5	ice cubes

Directions

1. Blend all ingredients together in a blender until smooth

References

1. Original recipe: The Oh She Glows Cookbook