Roasted chickpea stuffed avocadoes

Published: 2017-08-22

Last Updated: 2024-05-23

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Info Amount
Prep Time 10 min
Cook Time 20 min
Yields 2 servings
Figure 1: Roasted chickpeas stuff avocado

Figure 1: Roasted chickpeas stuff avocado

Ingredients

Roasted chickpeas

Quantity Item
15 oz chickpeas, drained, rinsed
1 Tbsp olive oil
2 tsp smoked paprika
1 tsp pepper
1/2 tsp cayenne pepper
1/2 tsp table salt
4 ripe avocadoes
1 lemon

Yogurt sauce

Quantity Item
1/4 cup plain Greek yogurt
1 clove garlic, minced
2 Tbsp parsley, chopped
pepper

Directions

  1. Preheat oven to 400 F
  2. Pour chickpeas onto paper towels to pat dry, rolling to remove skins
    1. In a medium sized bowl, mix chickpeas, olive oil, and spices
    2. Spread chickpeas onto parchment lined baking sheet
    3. Cook for 20 min in the oven
  3. Combine all dressing ingredients in a small bowl
  4. When chickpeas have finished cooking, slice avocados in half, fill with chickpeas, drizzle with lemon juice, and sprinkle with salt and pepper
  5. Serve in a bowl with diced tomato and a dollop of the yogurt sauce